9 Ways to Combat Fear
from Aligned Agent Podcast Hosted by Michelle Risi
In today's episode, host Michelle Risi talks about fear and 9 things you can do to overcome it! You're going to learn how to ... 1. SEPARATE REALITY FROM PERCEPTION 2. IDENTIFY THE TRIGGER 3. KNOW WHERE FEAR LIVES IN YOUR BODY 4. PRACTICE GRATITUDE 5. LISTEN TO YOUR INNER VOICE 6. CREATE A NEW ASSOCIATION 7. LOOK AT THE GLASS HALF FULL 8. PRACTICE BREATHING EXERCISES 9. CREATE A SAFE SPACE For more information on the Mindset to Millions program, head on over to www.alignedagentacademy.com Just Smile by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-just-smile Music promoted by Audio Library https://youtu.be/lMGw8bTCBww
Embed this episode
What this episode covers
In today's episode, host Michelle Risi talks about fear and 9 things you can do to overcome it! You're going to learn how to ... 1. SEPARATE REALITY FROM PERCEPTION 2. IDENTIFY THE TRIGGER 3. KNOW WHERE FEAR LIVES IN YOUR BODY 4. PRACTICE GRATITUDE 5. LISTEN TO YOUR INNER VOICE 6. CREATE A NEW ASSOCIATION 7. LOOK AT THE GLASS HALF FULL 8. PRACTICE BREATHING EXERCISES 9. CREATE A SAFE SPACE For more information on the Mindset to Millions program, head on over to www.alignedagentacademy.co...
No transcript yet.