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EPISODE · Apr 24, 2024 · 11 MIN

9 Ways To Shift Your Energy In Under 10 Minutes

from Sanely Successful · host Nicole Gueorguieva

Hey there, lovely human! Today's episode is focused on enriching your emotional wellbeing toolkit with simple practices that can support you in different situations when you need to shift out of a funk or into a higher vibrations. You will learn about:🌱 What are "emotional relievers"🌱 What our emotions really are🌱 9 super simple ways to shift your energy in under 10 minutesAdditionally, I share about the power of breathing as a mindfulness activity. You can check the article I mention in the episode here.  ✌️Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram

What this episode covers

Hey there, lovely human! Today's episode is focused on enriching your emotional wellbeing toolkit with simple practices that can support you in different situations when you need to shift out of a funk or into a higher vibrations. You will learn about: 🌱 What are "emotional relievers" 🌱 What our emotions really are 🌱 9 super simple ways to shift your energy in under 10 minutes Additionally, I share about the power of breathing as a mindfulness activity. You can check the article I ...

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9 Ways To Shift Your Energy In Under 10 Minutes

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Frequently Asked Questions

How long is this episode of Sanely Successful?

This episode is 11 minutes long.

When was this Sanely Successful episode published?

This episode was published on April 24, 2024.

What is this episode about?

Hey there, lovely human! Today's episode is focused on enriching your emotional wellbeing toolkit with simple practices that can support you in different situations when you need to shift out of a funk or into a higher vibrations. You will learn...

Can I download this Sanely Successful episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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