#9: What a Life Coach Actually Does — and Why Every High-Functioning Woman Should Have One (A Mental Health Awareness Month Special)

#9: What a Life Coach Actually Does — and Why Every High-Functioning Woman Should Have One (A Mental Health Awareness Month Special)Last month, I asked a client one question — and she started to cry. Not because she didn't have the answer, but because she did, and she hadn't said it out loud in twelve years. In this Mental Health Awareness Month episode, Kamara unpacks what a life coach actually does, why high-functioning women need one more than they realize, and how to know if 1:1 coaching or the Tiaras & Lipstick Collective is right for the season you're in. 📋 SHOW NOTESLinks & resources mentioned in this episode:Book your free 30-minute discovery call → tiarasandlipstick-calendar.as.me/freeJoin the Tiaras & Lipstick Collective waitlist → tiarasandlipstick.com/event/Visit Kamara's site → tiarasandlipstick.comFollow on Instagram → @tiarasandlipstickIn crisis? Call or text 988 (Suicide & Crisis Lifeline). Coaching is a complement to mental healthcare, not a substitute for it. If you're navigating depression, anxiety, trauma, or any clinical mental health concern, please reach out to a licensed therapist or psychiatrist. Contact Kamara at Tiaras and Lipstick: Email: [email protected] a Free Consultation with meCheck out Personal Coaching and Career Coaching programsFollow me: Instagram | Facebook | LinkedInThank you for listening. Have a fabulous week! "This podcast is for informational and educational purposes only. The views expressed are those of the hosts and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.”