9. What It Really Takes to Change Your Life

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

Ever wondered why it feels so hard sometimes to get yourself to do something differently? Do you really have what it takes to change your life for the better? I respond to these common client questions (and more) as I unpack a few things I've learned about the anatomy of change -- including how you can develop the self-trust to make more powerful decisions in your life.Visit effielavore.com today to schedule your free one-on-one coaching consult with me.

Episode metadata supplied by the publisher feed · Published Mar 8, 2024

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9. What It Really Takes to Change Your Life

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This episode was published on March 8, 2024.

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