9 – Why Am I So Tired All the Time?

We talk a lot about "being in your resource", but what does that actually mean? And why is it that sometimes, even after sleep, rest, or a weekend away, you still feel… empty? In this episode, I explore the deeper meaning of internal resource: not just self-care routines, but your actual capacity to show up in life with presence, joy, and energy. We'll talk about: - why your ambitions and your energy levels might be at war with each other - how to recognize the subtle signs that your inner tank is running low - why what we call "rest" often isn't rest at all - and how to begin rebuilding your sense of self from the inside out Make a cup of tea and let's talk ;) Send this episode to someone who needs to hear it. *** Follow for more episodes on relationship dynamics, healing the inner wounds, and learning to live from the place of self-worth. Join our community: https://www.dndsavage.com/products/communities/dasha  Come say hi on Instagram: https://instagram.com/dasha.savage  My YT: https://www.youtube.com/@dashasavage