EPISODE · Mar 26, 2026 · 9 MIN
9: Why we need to develop an anti-fragile mindset?
from The Durable Podcast · host Chris Jillard
Most people train well when everything is calm and predictable.But as soon as life gets busy, their training falls apart.In this episode of Durable, Chris explains the difference between fragile and anti-fragile training and how to build a system that adapts to real life, not perfect conditions.
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9: Why we need to develop an anti-fragile mindset?
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