EPISODE · Nov 3, 2023 · 1H 4M
9. Witness The Phitness
from The Brig Boys Podcast · host Steven W / Karl H
The Brig Boys break down the 5K league and host their first guest: Phil Hinchcliffe, who shares his story about his progress of gaining health and fitness during lockdown and beyond. Phil's weight loss and fitness journey is an inspiration for all, and with a focus on mental health and wellbeing we have a very special shout out to a local charity event coming soon!
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9. Witness The Phitness
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This episode is 1 hour and 4 minutes long.
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This episode was published on November 3, 2023.
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