90 | 3 Benefits of Positive Affirmations for our Mental Health at Work + Sharing a Workplace Example

Hello, Are you feeling stressed at work lately?  Do you come home exhausted and the first thing you do is complain to your partner about your day?  In today’s show, I’m talking about the benefits of using affirmations to help our mental health.  I’m also sharing with you a recent experience I had where I was getting sucked into negative thinking – also known as “complaining” – and, how one of the Choose Happy affirmation cards helped me get out of it and back to positive thinking! 😊 ⭐ TIME SENSITIVE OFFER ⭐:  Choose Happy Affirmations Card Deck On Sale NOW until December 18th.  Use Promo code:  HOLIDAY2024  Purchase here:  Choose Happy affirmation card deck Cheers, Marie Next Steps: 👉 EPISODES mentioned in today’s show: 74| Affirmations 101 and Choose Happy Guided Positive Affirmation (with Music)  👉 QUOTE: “Affirmations are like prescriptions for certain aspects of yourself you want to change.” (Jerry Frankhauser) 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member:  https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy guidance and inspiration:  https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: [email protected] 👉 Instagram:  @choosehappywithmarie 👉 Leave a REVIEW:  Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too?  Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review.  I would love to see what you love most about the show.  Thank you! 👉 SUBSCRIBE to the show:  If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.