90. Caring for our Heart Habits in our “Freedom” Years: An interview with Jane Hogan, The Wellness Engineer

As we get into the month of March and start preparing ourselves for the upcoming spring🌷 season, we are bringing forward our heart health habits from February into our March theme of Planning Happiness. This week, on Episode #90, we have an interview🎤 with Jane Hogan: “The Wellness Engineer” and founder of the Wellness by Design Blueprint and the Wellness by Design Podcast. Jane is telling us all about her own journey that began with a chronic illness diagnosis and transformed into a passion❤️ for helping others heal from the inside out. Jane knows how important it is to live the life you want in your Me Now Years (or, as she calls them, “the freedom years”): I so enjoyed this chat with Jane and I am sure you will too:-).  Lorrie xoxox Connect with Jane: Facebook: @janehoganhealth Instagram: @janehoganhealth Website: thewellnessengineer.com YouTube: @thewellnessengineer Linkedin: @janehoganhealth TikTok: @thewellnessengineer Pinterest: @janehoganhealth Podcast: Wellness By Design Want to know your dosha? Take the quiz at chopra.com Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.com Habits, Mindfulness Routines & Self Care for Women 50 & BeyondLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond