90: Does Soreness Mean Your Muscles Are Growing?

What this episode covers

In this episode, we talk to you about out thoughts on the correlation between muscle growth, and soreness. This is a super important episode, as we are basically asked about this every single day. If you enjoyed this episode, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/

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Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 9 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on July 11, 2019.

What is this episode about?

In this episode, we talk to you about out thoughts on the correlation between muscle growth, and soreness. This is a super important episode, as we are basically asked about this every single day. If you enjoyed this episode, please share it with a...

Can I download this Fit, Healthy And Happy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.