90. Feel it, name it, say it!

What this episode covers

Anna is back in Delhi and it's hot, hot, hot! She's got a great holiday glow. Sara's enjoyed her Easter break and lost track of time, the girls are both chilled this week.      Relationship Love Desk - Shares Julia Robert's secret to a happy marriage as she approaches her 20th wedding anniversary.    Hot topic - Feel it, name it, say it! Hmmm, sounds interesting. The girls are diving deep into how to understand your emotions and feelings, they have such an effect on our relationship. Is it time to manage your emotions in your relationship?    Link to the feeling wheel https://feelingswheel.com    The question this week is "I thought our relationship was sweet as, and then I find out at a dinner party this is not the case, there are all these criticisms coming out about things I'm doing, WTF! Is this a Gen Z listener by chance ....... oh you can feel the devastation for this listener. Is this really the first time they've heard this? Was alcohol involved?    Is it time to take time out and reflect on our relationship? There is a school of thought that we should all be taking a deep dive into our relationship in the good times before crisis hits. Proactive prep in your relationship for when the storms hit.    Anna is continuing her travel with a stop off before she heads homes. Onwards to the next adventure. Sara's on her boundary soap box again!    Till next time!   Get in touch! Geordie Lass & Doc Sass Email - [email protected] with your relationship hot topics or questions. All questions are fully confidential.    Sara Liddle Email: [email protected] Website: www.inflori.co.uk   Anna Stratis Email: [email protected]  Website: www.coachdocanna.com