#90 | From an Excruciating First Labor to a Pain-Free and Fear-free Birth

Can birth really be different the second time? What if releasing fear was the missing piece?In this episode of the Pain-Free Birth Podcast, Callie shares her redemptive Christian home birth story after experiencing an excruciatingly painful first labor. At just 22 years old and pregnant with her second baby, she knew she could not walk into birth carrying the same fear and tension that defined her first experience. In this conversation, Callie shares how understanding the fear–tension–pain cycle transformed her perspective on contractions, how inviting God into her labor brought peace and confidence, and why birth can feel intense without feeling traumatic.She also speaks honestly about postpartum complications and anxiety, reminding listeners that redemption does not always mean perfection. Birth can be both powerful and messy. Faith does not eliminate challenges, but it reframes them. Her testimony is a reminder that birth can be both powerful and messy, and that God can be present in both.This episode is filled with encouragement for any mama who has experienced birth trauma, fears labor, or feels stuck believing her story is already written.Tune in to hear:What made Callie’s first birth “excruciatingly painful”How fear contributed to her labor experienceThe power of addressing the fear–tension–pain cycleHow Scripture and worship reshaped her mindsetWhat contractions felt like in her second laborThe moment she felt her baby rotate and descendHow her husband showed up differently the second timeWhat really happened during her postpartum hemorrhageHonest conversation about postpartum anxiety and healingEncouragement for moms believing their story cannot changeRESOURCES MENTIONED:Faith Filled Childbirth  Supernatural Childbirth Birth PlaylistCONNECT WITH KAREN:Use code PODCAST to get $50 off the Pain Free Birth E-course HERESubmit your birth story and apply to come on the podcastInstagramFacebookYouTube