PodParley PodParley
Pain Free Birth

Pain Free Birth

Bookmark

Pain Free Birth is a health podcast hosted by Karen Welton. It has 99 episodes, with the latest published April 2026.

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.

health ·en ·99 episodes

#
Title
1

#96 | From Pushing Through to Feeling It All: A Marine Mom’s Pain-Free Birth Journey

2

#95 | Fear Free, Pain Free, and Joyful Twin Home Birth

3

#94 | 45-Minute, Pain Free, Unplanned Freebirth (after a 36 hour labor with her first)

4

#93 | You're Not Underprepared- You're Overstimulated: Why Your Nervous System is The Key to a Pain Free Birth

5

#92 | A First Time Mom's Pain Free Home Birth in Sweden

6

#91 | Oxytocin, Epidurals, and the Truth About Physiological Birth with Dr. Sarah Buckley

7

#90 | From an Excruciating First Labor to a Pain-Free and Fear-free Birth

8

#89 | The 5 Steps That Actually Matter to Prepare for a Natural Birth

9

#88 | 42 Weeks Pregnant and Her Body Birthed Without Pushing

10

#87 | Breaking the Fear and Trusting God Through a First-Time Home Birth

11

#86 | From Fear to Power: How Trusting Her Body Changed Everything in Birth with Polina Westcott

12

#85 | How Nervous System Regulation Shapes Pregnancy, Birth, and Healing with Dr. Scherina Alli

13

#84 | She Fired Her OB and Delivered Mono-Di Twins Pain-Free at Home

14

#83 | Labor Doesn't Happen to Us, it Happens for Us: Shifting Your Mindset for a Joy-Filled Birth

15

Best of: The Power Of Christian Hypnobirthing with Tara Menzies

16

Best of: Praying for the Impossible: Alla’s Fast Twin Home Birth

17

#82 | When Birth Gets Better and Better: A VBAC Home Birth Testimony

18

#81 | What Babies Feel at Birth: Prenatal Psychology, Imprinting, and Repair with Karen Strange

19

#80 | She Saw Jesus During Labor: A Supernatural Birth Story

20

#79 | My Pelvic Floor Parted Like the Red Sea: Sara’s Radical Pain Free Birth Story

21

#78 | The Secret to a Pain-Free Home Birth And How Surrender Changes Everything

22

#77 | What the Bible Really Says About Birth

23

#76 | A Supernatural Birth: From 3cm to Birth in 45 minutes

24

#75 | Pain-Free VBAC at 41 Weeks: How Jenny Had a 10-Pound Baby at Home With No Tearing

25

#74 | God’s Design for Birth: How Shelby Experienced a Pain-Free, Worship-Filled Labor

26

#73 | Induced for No Reason? What Every Pregnant Woman Should Know with Dr. Melanie Jackson

27

#72 | What Happens When You Invite God into Your Birth

28

#71 | From Emergency C-Section to Pain-Free VBAC Home Birth

29

#70 | How Birth Shaped My Motherhood: Six Kids and One Pain-Free Birth

30

#69 | Birth in War Zones and Triplet Home Birth with Kristine Lauria

31

#68 | From Two C-Sections to a Pain-Free Home Birth

32

#67 | What Every New Doula Needs to Know About Supporting Birth

33

#66 | How to Protect Your Birth Experience in the Hospital: Tools Every Mom Needs to Know

34

#65 | The Red Tent & the Sacred Calling of Doula Work

35

#64 | Breathing Baby Out Pain Free and without Pushing

36

#63 | Overcoming Infertility, Mold, and Fear to Birth in Power

37

#62 | What Your Doctor Won't Tell You About VBAC

38

#61 | A Redemptive Home Birth after a Cesarean

39

#60 | Breech, Twins, and Triplets… at HOME!?

40

#59 | Birthing a Breech Baby against all Odds with Lauren McEnulty

41

#58 | Birth after 40 with a Supernatural Home Birth Under The Stars with Lindsey Cantu

42

#57 | First-Time Mom Has a 4-Hour Home Birth Pain Free - Brenna's Supernatural Birth Story

43

#56 | A Divine Pain Free Birth After 4 Years of Waiting with Lauren Leonard

44

#55 | What Every Dad Needs to Know About Natural Birth with Jonathan Welton

45

#54 | God Met Me in Labor: Emily Vondy's Supernatural Birth Story

46

#53 | How This First-Time Mom Had a Peaceful Breech Home Birth with Tayler Magee

47

#52 | A Pain Free Hospital Birth with First Time Mom Stephanie Okori

48

#51| The Truth about Breastfeeding, Birth Interventions and Tongue Ties No One Told You - Rachael Austin

49

#50 | 5 Things I'd Do Differently If I Were Giving Birth in 2025

50

#49 | A Supernatural Birth Story - Stormie Fraser

URL copied to clipboard!