Pain Free Birth
BookmarkKaren Welton
Pain Free Birth is a health podcast hosted by Karen Welton. It has 99 episodes, with the latest published April 2026.
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.
health ·en ·99 episodes
#96 | From Pushing Through to Feeling It All: A Marine Mom’s Pain-Free Birth Journey
#95 | Fear Free, Pain Free, and Joyful Twin Home Birth
#94 | 45-Minute, Pain Free, Unplanned Freebirth (after a 36 hour labor with her first)
#93 | You're Not Underprepared- You're Overstimulated: Why Your Nervous System is The Key to a Pain Free Birth
#92 | A First Time Mom's Pain Free Home Birth in Sweden
#91 | Oxytocin, Epidurals, and the Truth About Physiological Birth with Dr. Sarah Buckley
#90 | From an Excruciating First Labor to a Pain-Free and Fear-free Birth
#89 | The 5 Steps That Actually Matter to Prepare for a Natural Birth
#88 | 42 Weeks Pregnant and Her Body Birthed Without Pushing
#87 | Breaking the Fear and Trusting God Through a First-Time Home Birth
#86 | From Fear to Power: How Trusting Her Body Changed Everything in Birth with Polina Westcott
#85 | How Nervous System Regulation Shapes Pregnancy, Birth, and Healing with Dr. Scherina Alli
#84 | She Fired Her OB and Delivered Mono-Di Twins Pain-Free at Home
#83 | Labor Doesn't Happen to Us, it Happens for Us: Shifting Your Mindset for a Joy-Filled Birth
Best of: The Power Of Christian Hypnobirthing with Tara Menzies
Best of: Praying for the Impossible: Alla’s Fast Twin Home Birth
#82 | When Birth Gets Better and Better: A VBAC Home Birth Testimony
#81 | What Babies Feel at Birth: Prenatal Psychology, Imprinting, and Repair with Karen Strange
#80 | She Saw Jesus During Labor: A Supernatural Birth Story
#79 | My Pelvic Floor Parted Like the Red Sea: Sara’s Radical Pain Free Birth Story
#78 | The Secret to a Pain-Free Home Birth And How Surrender Changes Everything
#77 | What the Bible Really Says About Birth
#76 | A Supernatural Birth: From 3cm to Birth in 45 minutes
#75 | Pain-Free VBAC at 41 Weeks: How Jenny Had a 10-Pound Baby at Home With No Tearing
#74 | God’s Design for Birth: How Shelby Experienced a Pain-Free, Worship-Filled Labor
#73 | Induced for No Reason? What Every Pregnant Woman Should Know with Dr. Melanie Jackson
#72 | What Happens When You Invite God into Your Birth
#71 | From Emergency C-Section to Pain-Free VBAC Home Birth
#70 | How Birth Shaped My Motherhood: Six Kids and One Pain-Free Birth
#69 | Birth in War Zones and Triplet Home Birth with Kristine Lauria
#68 | From Two C-Sections to a Pain-Free Home Birth
#67 | What Every New Doula Needs to Know About Supporting Birth
#66 | How to Protect Your Birth Experience in the Hospital: Tools Every Mom Needs to Know
#65 | The Red Tent & the Sacred Calling of Doula Work
#64 | Breathing Baby Out Pain Free and without Pushing
#63 | Overcoming Infertility, Mold, and Fear to Birth in Power
#62 | What Your Doctor Won't Tell You About VBAC
#61 | A Redemptive Home Birth after a Cesarean
#60 | Breech, Twins, and Triplets… at HOME!?
#59 | Birthing a Breech Baby against all Odds with Lauren McEnulty
#58 | Birth after 40 with a Supernatural Home Birth Under The Stars with Lindsey Cantu
#57 | First-Time Mom Has a 4-Hour Home Birth Pain Free - Brenna's Supernatural Birth Story
#56 | A Divine Pain Free Birth After 4 Years of Waiting with Lauren Leonard
#55 | What Every Dad Needs to Know About Natural Birth with Jonathan Welton
#54 | God Met Me in Labor: Emily Vondy's Supernatural Birth Story
#53 | How This First-Time Mom Had a Peaceful Breech Home Birth with Tayler Magee
#52 | A Pain Free Hospital Birth with First Time Mom Stephanie Okori
#51| The Truth about Breastfeeding, Birth Interventions and Tongue Ties No One Told You - Rachael Austin
#50 | 5 Things I'd Do Differently If I Were Giving Birth in 2025
#49 | A Supernatural Birth Story - Stormie Fraser
Loading reviews...
Loading similar podcasts...