90: Handling things that trigger you

Freedom is something we all desire. Whether it’s financial freedom, more freedom of opportunity, the right to say what’s on our hearts or even the freedom to choose. It’s a basic human need and will actually vary for each individual.But what about on a deeper level? When something triggers you, it is a sign that you’re not free emotionally in that area so that's exactly what we're going to dive into today!We explore;- What freedom actually is- How to manifest what you desire- The importance of being free - How to heal what triggers you- Using forgiveness to move forwardsPlus our free virtual retreat starts next week, be sure to join the G.O.A.L.S Method retreat to learn how to set and smash goals consistently, whether you're brand new to setting goals or have set and smashed a few and ready to scale! Come join our free FB group now, we kick off on Monday 11th October with lots of bonus trainings this week! https://www.facebook.com/groups/goalsmethodbytarapuntercoachingIf you've loved this episode, make sure you take a screenshot and share it on social media, make sure you tag me too so I can personally thank you! www.instagram.com/tarapuntercoaching For more info, visit our website: www.tarapuntercoaching.co.uk Music Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/