90: Hatha Yoga For The Psoas And Hip Flexors With Emphasis On The Gunas (Tamas, Rajas, Sattva)

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

FREE Online Workshop: http://www.quietmind.yoga/confidence - 3 Mindset Shifts to Build Confidence in Teaching Yoga. Recommended props for today's practice: 1 Block, 1 Blanket

Episode metadata supplied by the publisher feed · Published Sep 22, 2019

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90: Hatha Yoga For The Psoas And Hip Flexors With Emphasis On The Gunas (Tamas, Rajas, Sattva)

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