90 // HEAL YOUR EMOTIONAL EATING THROUGH ENERGY WORK

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about how women can use energy work to end food & body issues with Holistic Health Coach and Emotional Freedom Techniques (EFT) Practitioner, Sarah Speers. In this episode, Nicole and Sarah talk about why the power of the mind-body connection and how imperative it is to address underlying mental and emotional factors that could be at the root of physical issues and relationship with food difficulties. Tune in to this week’s podcast episode if you’re ready to strengthen your mind body connection, explore the power of energy work, and better understand how it can help you end the cycle of emotional eating. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Sarah Speers IG Profile: https://www.instagram.com/sarah__speers/