EPISODE · Feb 4, 2025 · 18 MIN
90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband’s Diabetes Improves – Interview with Susan [Part 1]
from Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet · host Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Have you been frustrated because you have been eating pretty ‘healthy’ for most of your life, but still battle with cholesterol problems? That was exactly how my guest Susan felt. Along with vegetables, eggs and fruit, she made sure to consume only whole organic milk and organic meats. But her cholesterol levels only kept rising, her blood pressure started increasing and her triglycerides went off the charts! Susan didn’t want to go on statin drugs, so she decided to do something drastic – try a plant-based diet. Listen in to find out the details of how this lifestyle change impacted her health, after only 3 weeks, and how it helped her husband’s diabetes as well! Contact -> [email protected] Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based Diet, Plant Based Eating, Cholesterol, Triglycerides, Heart Health, Cardiovascular Health, Diabetes, Blood Glucose, Blood Sugars]
What this episode covers
Have you been frustrated because you have been eating pretty ‘healthy’ for most of your life, but still battle with cholesterol problems? That was exactly how my guest Susan felt. Along with vegetables, eggs and fruit, she made sure to consume only whole organic milk and organic meats. But her cholesterol levels only kept rising, her blood pressure started increasing and her triglycerides went off the charts! Susan didn’t want to go on statin drugs, so she decided to do something drastic – try a plant-based diet. Listen in to find out the details of how this lifestyle change impacted her health, after only 3 weeks, and how it helped her husband’s diabetes as well! Contact -> [email protected] Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based Diet, Plant Based Eating, Cholesterol, Triglycerides, Heart Health, Cardiovascular Health, Diabetes, Blood Glucose, Blood Sugars]
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90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband’s Diabetes Improves – Interview with Susan [Part 1]
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