90: Innovative approaches to base training, with The Cycl...

What this episode covers

Base training has traditionally been all about long, slow rides, but we've found some innovative approaches to improving training this time of year. Today, we’re discussing how best to deal with Base Season training challenges including poor weather and limited daylight. Our primary guests today are Andrew Randell and Steve Neal, the owners of Toronto's The Cycling Gym, joined by one of their athletes, Jeremiah Groen. We’ll also hear from pro roadie Erica Clevenger, as well as Lennard Zinn & Bruce Bir Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 1 hour and 9 minutes long.

When was this Fast Talk episode published?

This episode was published on December 20, 2019.

What is this episode about?

Base training has traditionally been all about long, slow rides, but we've found some innovative approaches to improving training this time of year. Today, we’re discussing how best to deal with Base Season training challenges including poor weather...

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