#90 Joovv

Scott & Wes from Joovv stopped by Onnit to talk about how Joovv got started, the importance of sunlight, the limited amount of light we are exposed to in modern life, how blue light affects our circadian rhythm, and the differences in infrared light and the benefits of infrared light therapy. We discuss Mitochondrial disease, the macronutrient power of light, and the ways light affects the microbiome.   Connect with Joovv: Website | https://joovv.com/ Facebook | https://www.facebook.com/joovvsocial/ Instagram | https://www.instagram.com/joovvsocial/     Kyle Kingsbury special | http://joovv.com/kyle     Farmers Juice Promo: Get $10 off your first box order by visiting  thefarmersjuice.com/king    Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting  dryfarmwines.com/kyle     Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/   Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk     Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY