#90 · Las tan temidas grasas, con Núria Coll

What this episode covers

En el episodio de hoy, hablamos de las tan temidas grasas, uno de los macronutrientes que, con diferencia, tiene peor propaganda, pero que es mucho más importante de lo que realmente pensamos. Todos hemos escuchado alguna vez en la vida que engordan, que suben el colesterol, que hay que evitar a toda costa las saturadas, que no van bien para el sistema cardiovascular... ¿Qué hay de cierto en todo ello?💥Aquí te dejo el enlace para que puedas encontrar toda la información del curso Joven a cualquier edad. Un curso que te mostrará una nueva forma de vivir, incluso si ya te cuidas, para recuperar la energía, la vitalidad y sentirte joven sin importar la edad que tengas.. 👉 Entra en https://soycomocomo.es/joven🔊 Dejanos tus dudas sobre el tema del proximo podcast temàtico: ¿Qué debo saber sobre los antinutrientes en cereales y frutos secos?: https://soycomocomo.es/podcast#pregunta👉 Apúntate a mi newsletter: https://soycomocomo.es/newsletter-nuria-coll✅ Consulta más episodios en https://soycomocomo.es/podcast

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Frequently Asked Questions

How long is this episode of El Podcast de Soycomocomo con Núria Coll?

This episode is 26 minutes long.

When was this El Podcast de Soycomocomo con Núria Coll episode published?

This episode was published on October 8, 2022.

What is this episode about?

En el episodio de hoy, hablamos de las tan temidas grasas, uno de los macronutrientes que, con diferencia, tiene peor propaganda, pero que es mucho más importante de lo que realmente pensamos. Todos hemos escuchado alguna vez en la vida que...

Can I download this El Podcast de Soycomocomo con Núria Coll episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.