90. Laura Cortez: Grace and Space - For The Long Run: Exp...

What this episode covers

This conversation is with Laura Cortez, a dog mom, intersectional environmentalist and runner living in Denver, Colorado. In this episode, we talked about: -Progression to running (and winning!) 50k’s -Her take on and appreciation for rest days -Her start with David Roche/SWAP coaching -Giving grace to herself -Digital marketing for a running brand -Diversity (or lack thereof) in trail running -environmentalism and accessibility -her running community -what she’s learned over the years -favorite trails in Colorado -running in 2020 -and much more! Follow along with Laura’s adventures at www.instagram.com/mamita_laurita/

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Frequently Asked Questions

How long is this episode of For The Long Run: Exploring the Why Behind Running?

This episode is 37 minutes long.

When was this For The Long Run: Exploring the Why Behind Running episode published?

This episode was published on July 21, 2020.

What is this episode about?

This conversation is with Laura Cortez, a dog mom, intersectional environmentalist and runner living in Denver, Colorado. In this episode, we talked about: -Progression to running (and winning!) 50k’s -Her take on and appreciation for rest days -Her...

Can I download this For The Long Run: Exploring the Why Behind Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.