90: My Clients Interview Me

My clients the DeCamillis sisters are on the show today and the roles are reversed, they're interviewing me! Specifics include… -How has my business and personal life changed due to Covid-19? -What is different about your programs vs. other programs? -Who type of person has the most fat loss success in your experience? -95% of diets fail, why do you think that is? -Have you worked with clients that self-sabotage? -What's the most common weight loss complaint you come across? -How valuable is weighing yourself as far as weight loss goes? -What is your favourite treat meal? -How do you know when to adjust a program to avoid plateaus? -How do you handle cravings and do you indulge in them? -What is the best type of exercise for fat loss? -How accurate are devices like Apple watches and the Fitbit for assessing calories burned? -What are your thoughts on the BMI (Body Mass Index) -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook  Instagram  YouTube