EPISODE · Jun 6, 2013 · 1H 5M
#90: Paleo Pitfalls - Part 2
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics:1. Sugar, treats, and keeping your goals in mind - plus a quick note on vegan “meats” vs paleo treats2. Overdosing on nuts! Nut flours, dried fruit.3. Bacon, all the time. MOAR BACON.4. Paleo Perfectionism5. Living a DIET not a lifestyle - and what the lifestyle is, is a conscientious path of learning and moving towards health in a way that accounts for other aspects of health - stress relief, and DIGESTIONWhether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics:1. Sugar, treats, and keeping your goals in mind - plus a quick note on vegan “meats” vs paleo treats2. Overdosing on nuts! Nut flours, dried fruit.3. Bacon, all the time. MOAR BACON.4. Paleo Perfectionism5. Living a DIET not a lifestyle - and what the lifestyle is, is a conscientious path of learning and moving towards health in a way that accounts for other aspects of health - stress relief, and DIGESTION Whether you load up when you feel that tickle in your throat or use them all se...
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#90: Paleo Pitfalls - Part 2
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