#90 - Playing the Long Game
from 40fit Radio Hosted by 40fit Radio
The fitness world is awash in gurus peddling "the last word" in fitness and health. Even reasonable trainees following time-tested programs can get tunnel vision and fail to address other aspects of their health and fitness. At 40fit, Coach D and Trent believe in a well-balanced approach to fitness driven by the trainee's personal goals. And we temper that approach with an eye on the long game -- that is, training, eating, and living in a manner that maximizes long-term health, not just athletic performance. RIP Peter Nathan -- coach, athlete, and true Renaissance man. https://www.copelandhammerl.com/obituaries/Peter-Johnston-Nathan?obId=12455931#/obituaryInfo Connect with 40fit Radio 40fit website Facebook 40fit Nation 40fit Radio on Instagram
Embed this episode
No transcript yet.