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#90 - Powerlifting and Rugby - Get strong and play hard - How do they benefit each other? How do they impact each other? episode artwork

EPISODE · Jan 17, 2019 · 38 MIN

#90 - Powerlifting and Rugby - Get strong and play hard - How do they benefit each other? How do they impact each other?

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Welcome back everybody,Today TJ is joined again by Alex, who is now working with high-level powerlifters to break down everything you should consider when looking to blend both sports of powerlifting and rugby together.How much do the squat , bench and deadlift benefit you as a player? What are the alternatives?When would be good to use them?And much more!Support the show

What this episode covers

Welcome back everybody, Today TJ is joined again by Alex, who is now working with high-level powerlifters to break down everything you should consider when looking to blend both sports of powerlifting and rugby together. How much do the squat , bench and deadlift benefit you as a player? What are the alternatives? When would be good to use them? And much more! Support the show

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#90 - Powerlifting and Rugby - Get strong and play hard - How do they benefit each other? How do they impact each other?

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Frequently Asked Questions

How long is this episode of The Rugby Muscle Podcast?

This episode is 38 minutes long.

When was this The Rugby Muscle Podcast episode published?

This episode was published on January 17, 2019.

What is this episode about?

Welcome back everybody,Today TJ is joined again by Alex, who is now working with high-level powerlifters to break down everything you should consider when looking to blend both sports of powerlifting and rugby together.How much do the squat , bench...

Can I download this The Rugby Muscle Podcast episode?

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