Jul 10, 2022 4 min

90: Rick Mirabella

from The Big Breakfast with Daniel Brewer Hosted by The Big Breakfast

This weeks Monday Motivation Rick talks about heavy lifting and that it doesn't need to be those big weights we see on the websites and videos. If you're not confident in even going to the gym, then we can do things around the backyard.

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90: Rick Mirabella

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