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EPISODE · Jun 23, 2026 · 13 MIN

90. Season Three Review and Reflection

from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT

Send us your thoughts through Fan Mail During season three, we've explored a variety of important topics together—from recognizing false teachers and navigating church hurt to understanding anger, suicide, and cultivating the fruit of the Spirit. While each episode addressed a different area of life, they all pointed us toward the same goal: growing closer to Christ and becoming emotionally and spiritually healthier. As you reflect on this season, consider what lessons have been most meaningful to you and how God may be inviting you to continue growing in the months ahead. After the episode - catch a promo for Healey's book - The Red Ball and The Companion Activity Book. Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...

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Send us your thoughts through Fan Mail During season three, we've explored a variety of important topics together—from recognizing false teachers and navigating church hurt to understanding anger, suicide, and cultivating the fruit of the Spirit. While each episode addressed a different area of life, they all pointed us toward the same goal: growing closer to Christ and becoming emotionally and spiritually healthier. As you reflect on this season, consider what lessons have been m...

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90. Season Three Review and Reflection

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This episode was published on June 23, 2026.

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