90 Seconds to a Life You Love with Dr. Joan Rosenberg Part 1

Part 1 of this series:  HOW TO .... create Confidence, Resilience and Authenticity  When we're well connected to ourselves, our thoughts and our awareness we can then connect well to others.  Learn to RIDE THE WAVE of difficult feelings with a simple method,  The Rosenberg Reset   Joan I. Rosenberg, PhD psychologist   BUY THE BOOK! creator of Emotional Mastery™ and Emotional Mastery Training™ TEDx speaker She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast. Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety  She maintains an active psychotherapy practice in Los Angeles, CA.