#90: Springtime Renewal and Rejuvenation

from Jacked on the Beanstalk: The Podcast · host Samantha Shorkey

After a long winter for us Shorkey sisters, we are so happy that spring is finally here! The birds are chirping, the flowers are blooming and the sun is shining. And it's time to not only spring clean our houses but our bodies too! So let us celebrate the rebirth of beauty in nature and celebrate ourselves too! Yes, on this episode, I (Sam) am sharing some of my favourite springtime tips and practices to help me regain my energy and exude radiance to feel both refreshed and renewed this season. Enjoy!

Episode metadata supplied by the publisher feed · Published May 12, 2025

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#90: Springtime Renewal and Rejuvenation

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