90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning episode artwork

EPISODE · Mar 26, 2025 · 1H 19M

90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning

from No More Desire ™ Porn Addiction Recovery · host Jake Kastleman

My conversation today is with George Haymaker. We discuss the neuroscience of quitting porn and other addictions, and how to change habit patterns and rewire your brain. George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an impressive entrepreneur with a long history of successful business ventures. George helps addicts overcome their destructive patterns by teaching them sound practices for step-by-step habit change based on principles of neuroscience. I believe our conversation today will give you some crucial insights for your own porn addiction recovery, or compassion for a loved one who’s struggling with pornography addiction, and an understanding for the methods that you can use to truly break free of porn. Below, I discuss some takeaways from the episode, as well as additional insights and tips for porn recovery.You can find George Haymaker, Certified Neuroscience Coach & Consultant, at georgehaymaker.com or LinkedIn. BUILD THE NO MORE PORN LIFESTYLEFREE WORKSHOP: The 8 Keys to Lose Your Desire for PornFREE EBOOK: The 10 Tools to Conquer Porn CravingsSchedule a Free ConsultationIntensive Porn Addiction Recovery ProgramJoin My Email NewsletterBuy Me a CoffeeMORE EPISODESRecovery Mindset for Vacations: 4 KeysHow Do I Stop My Husband from Watching Porn?Self-Control & Porn Addiction | Why Willpower Always FailsWhy Doesn't God Take My Porn Addiction?Christianity and Porn Addiction | How to Overcome Sexual & Religious ShameHow to Tell Your Wife About Your Porn RelapseMusic by: https://www.bensound.comLicense code: Y9DLWRMBPQWTGZIZSupport the showNo More Desire

My conversation today is with George Haymaker. We discuss the neuroscience of quitting porn and other addictions, and how to change habit patterns and rewire your brain. George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an impressive entrepreneur with a long history of successful business ventures. George helps addicts overcome their destr...

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90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning

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This episode is 1 hour and 19 minutes long.

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This episode was published on March 26, 2025.

What is this episode about?

My conversation today is with George Haymaker. We discuss the neuroscience of quitting porn and other addictions, and how to change habit patterns and rewire your brain. George is an inspiring man with an incredible story. He’s helped many people...

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