#90 | The Practiced Life with Sheri Salata

In this beautiful and heartfelt conversation, I sit down with Sheri Salata, author, producer, podcaster, and founder of The Support System and The Prosper Network to explore what it means to live a "practiced life." Sheri spent two decades producing stories of transformation with Oprah Winfrey and has since become a powerful guide for women stepping into the next chapter of their lives. We talk about the power of small, sacred practices, what it really means to show up for yourself, and how to root into your truth, especially during life's curveballs. Sheri shares vulnerable insights from her own journey, including lessons from her memoir The Beautiful No, and how her devotion to daily self-care rituals has shaped the calm, present woman she is today. This conversation is a love letter to women ready to begin again, honor their desires, and live in alignment with their own inner compass. How daily rituals, soulful intention, and epic living can transform your life one practice at a time. In this episode we'll explore: The Power of Daily Practice: How tiny, consistent rituals can change the course of your life. Redefining Epic Living: Living with vision, softness, and soul on your own terms. Support as Sacred Ground: Why community is essential to becoming who we're meant to be. Journal Prompt: What tiny consistent rituals will you add to your day? 🔗Connect with Sheri:  The Practiced Life Podcast: https://sherisalata.com/podcast Community: sherisalata.com/freenetwork  Sheri's Website: https://sherisalata.com Sheri's Instagram: https://www.instagram.com/sherisalata **** For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website. Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook  To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here.  ❤️Shop My Favorite Products: https://imperfectlycharming.com/sheryls-favorite-products-shop  **** If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving. 🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you. ⭐️⭐️⭐️⭐️⭐️Leave a Review: Reviews genuinely help others discover the magic we're creating here. Share your thoughts, and let's spread the charm even wider! 📤Share with Friends: Know someone in need of a heart-lifting boost or a soul-touching story? Share the podcast with them! 🔌Stay Connected: For more behind-the-scenes content, inspiration, and a community that shines, follow us on our social media channels. Your engagement keeps the light shining! Follow me on Facebook, Instagram, and YouTube! To join my free private community with live coaching and exclusive content. Support my work and Buy Me a Coffee!   Leave your 5-star review on Apple or anywhere you listen to your podcasts!⭐️⭐️⭐️⭐️⭐️ **** Show notes/video description may contain affiliate links. That means that I am awarded a small commission for purchases at no added cost to you.