90. The WHY Behind Blood Sugars (and why it's SO important to know them!!!)  episode artwork

EPISODE · Aug 26, 2024 · 15 MIN

90. The WHY Behind Blood Sugars (and why it's SO important to know them!!!)

from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog

About This Episode In the Type 1 Diabetes community, we have a tendency to promote the belief that 'type 1 diabetes isn't something you can control'.. that 'diabetes is just going to do what it wants'... that 'type 1 diabetes has a mind of it's own/is random'. Well guess what? None of that is true!!! Those lies keep us stuck. They are what kept me stuck for 10+ years feeling like there was no point in trying to manage my blood sugars - it made the idea too daunting for me. When you feel like you have no control - why would you try??? So I'm about to tell you why understanding the WHY behind your blood sugars is so important, and how it can change your life. Listen in! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources Mentioned in this episode: ⁠⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠⁠ Other: ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠

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90. The WHY Behind Blood Sugars (and why it's SO important to know them!!!)

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This episode was published on August 26, 2024.

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