90: Therapist Burnout: Five Ways I Practice Burnout Prevention

In today’s podcast, I’m talking about therapist burnout and how to prevent it. Burnout is physical or emotional exhaustion that impacts your identity and makes it feel like you can’t accomplish tasks or prevents you from acknowledging accomplishment. You’ll hear: ways to complete the stress cycle, the five anecdotal ways I practice burnout prevention, and 7 questions to ask yourself to assess if you are practicing burnout prevention as a small business owner. Shownotes: www.mindmoneybalance.com/podcast1/therapist-burnout