90. Threshold Training, Starting Coaching, and Love & Fear

from Some Work, All Play · host David Roche and Megan Roche

We embraced love and fear before talking about how threshold training looks different for athletes who run on hills, thinking about adapting Norwegian training or other approaches, the principles and logistics of starting coaching (or starting anything!), how injuries change thinking on exercise physiology, biases in how we think about models, Ali Wong, and LOVE. Thank you so much for being a part of this journey! WOOHOO! WHOOP promo code for 15% off all memberships: SWAP join.whoop.com/swap

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

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90. Threshold Training, Starting Coaching, and Love & Fear

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