90. Victim To Chooser; Part 2

I am continuing the conversation today and sharing the resource I created that helps you to identify if you are stuck in your healing journey. Last week I went over common thoughts that you will have while in VICTIM and EMERGER stages. Today I will cover common thoughts that relate to RECLAIMER and CHOOSER stages. Remembering that there are NO wrong or bad stages, yet we can get stuck along the way. I offer a few thoughts on how to move forward and ultimately, how to be the chooser in your life and have and EMPOWERED divorce. Example of Reclaimer Thoughts: I am learning to trust my body My truth matters I am worthy of healthy I can feel my emotions I am not my trauma Example of Chooser Thoughts: I trust myself, and I've got my own back My choices reflect my values I am the creator of my life I am MORE than enough What others think and feel about me is none of my business For FULL list of stages click HERE _________________________________________________ DATING FROM WITHIN WORKSHOP⁠⁠⁠⁠⁠ : Next one MAY 23rd-25th Missed it? no worries, find the next Workshop ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BELIEVING IN YOU COACHING MEMBERSHIP⁠⁠⁠⁠⁠ Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal. ⁠⁠⁠⁠⁠INTIMACY WITHIN SELF-PACED COURSE⁠⁠⁠⁠⁠ Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included. ⁠⁠⁠⁠⁠MONTHLY DIVORCE Q&A⁠⁠⁠⁠⁠ Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well. ⁠⁠⁠⁠⁠DIVORCE 101 SELF PACED GUIDE⁠⁠⁠⁠⁠ Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment. ⁠⁠⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠⁠⁠ I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go,  I realized that there is no 'right' choice-  but that I make the choice right, by being the chooser of it. RELATIONSHIP DYNAMIC ASSESSMENT Book Your Consultation ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Learn More About Assessment ⁠⁠⁠⁠HERE⁠⁠⁠ Book you Brainspotting session with me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠