90. You're Never Too Old for Pilates
First published
06/01/2023
Genres:
health
business
Summary
It's the last episode of Season 1! A listener recently asked if 60 is too old to start Pilates teacher training. This episode is my answer to anyone who wants to start doing or teaching Pilates at any age.Osteoporosis-friendly Pilates - Seated Chair WorkoutEpisode 7 - Exercise for Aging BodiesEpisode 9 - Exercise for Bone HealthEpisode 39 - How To Maintain Your Bone HealthFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-maste...
Duration
Parent Podcast
The Pilates Goddess Podcast
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54. Are You Really Doing Pilates?
Release Date: 01/26/2023
Description: Lately my social feeds have been inundated with ads for "Pilates equipment". Band & tubing systems, bars with wheels, and souped up "reformers". Conversely, I'm also seeing a lot of exercises done on mat & Pilates apparatus that are not Pilates exercises - exercises that Joseph Pilates didn't teach.In this episode I try to push discernment. Let's learn what Joe Pilates actually taught, take a look at his actual apparatus that he invented, and ask ourselves if what we're doing and teaching is Pilates.Leave me feedback on this episode - https://www.podpage.com/the-pilates-goddess-podcast/Harry Styles, Giancarlo Esposito & other men doing Pilates - https://www.instagram.com/reel/CnSLtTLpnAT/Andrea Maida on the order of the reformer - https://pilatesandrea.com/on-the-order-of-the-pilates-reformer-exercises/Buy Joseph Pilates Books - Return To Life & Your Health in one volume - https://amzn.to/3XTVHHWTry my online Pilates classes - https://lyndalippin.com/strong-bones-online-pilates-studioMusic by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you! Support the Show.Start your podcast today at Buzzsprout
Explicit: Yes
94. Marketing Your Pilates Services
Release Date: 09/07/2023
Description: Whether you are a new or highly experienced Pilates teacher, you may struggle with marketing your Pilates services. In this episode I take you through the old school marketing that still works, as well as how to use the web and social media to your advantage.Links:Episodes about marketing - https://www.podpage.com/the-pilates-goddess-podcast/search/?q=marketingServices:LivePigeon - allows you to post recorded videos as livesCanva - create graphics and videos, share to social directlyFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://instagram.com/lyndalippinYouTube - https://youtube.com/lyndalippinpilatesLinkedIn - https://linkedin.com/in/lyndalippinMusic by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you! Support the Show.Start your podcast today at Buzzsprout
Explicit: Yes
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