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90. You're Never Too Old for Pilates

First published

06/01/2023

Genres:

health

business

Summary

It's the last episode of Season 1! A listener recently asked if 60 is too old to start Pilates teacher training. This episode is my answer to anyone who wants to start doing or teaching Pilates at any age.Osteoporosis-friendly Pilates - Seated Chair WorkoutEpisode 7 - Exercise for Aging BodiesEpisode 9 - Exercise for Bone HealthEpisode 39 - How To Maintain Your Bone HealthFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-maste...

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The Pilates Goddess Podcast

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