909-6 Steps to Success and Achieving Your Goals with DESIRE

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Chapters: 00:00:00 - The Impact of Attitude on Health and Mood 00:02:42 - The Power of a Hardy Attitude 00:05:16 - The Relationship between Hardy Attitudes and Nutrition 00:07:51 - Developing Cognitive Resilience 00:10:11 - Cognitive Flexibility and Improvisation 00:12:46 - The Power of Hardy Attitudes 00:15:12 - Focusing on the Strengths in Relationships 00:17:46 - Focusing on Gratitude and Embracing Dialectics 00:20:25 - Focusing on What You Can Control 00:23:04 - Impact on Health and Relationships Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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909-6 Steps to Success and Achieving Your Goals with DESIRE

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This episode is 26 minutes long.

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This episode was published on December 7, 2023.

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