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90s Challenge - What 5 Exercises Would Make The Best Total Body Workout?

EPISODE · Feb 23, 2024 · 13 MIN

90s Challenge - What 5 Exercises Would Make The Best Total Body Workout?

from Fit Womens Weekly Podcast · host Kindal Boyle

What exercises would you choose for a workout? You only have 90 seconds and can only pick 5 exercises. This would be my "travel workout" for a quick, super efficient total body workout. ❖ Let's Connect ❖ ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 💪 Try FWW Live Free: www.Fitwomensweekly.com ❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 🛍️ My Fav Products: https://www.amazon.com/shop/fitwomensweekly?linkCode=spc&tag=liftinrevolu-20 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.

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90s Challenge - What 5 Exercises Would Make The Best Total Body Workout?

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This episode is 13 minutes long.

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This episode was published on February 23, 2024.

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What exercises would you choose for a workout? You only have 90 seconds and can only pick 5 exercises. This would be my "travel workout" for a quick, super efficient total body workout. ❖ Let's Connect ❖ ☕️ Buy A...

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