#91 - All The Ways You Can Get Fit with Red Dot Fitness: Start Your 7-Day Free Trial Anytime!! episode artwork

EPISODE · Apr 3, 2023 · 1H 4M

#91 - All The Ways You Can Get Fit with Red Dot Fitness: Start Your 7-Day Free Trial Anytime!!

from Iron Sights · host Iron Sights

Welcome back to Iron Sights! Today, we're talking all things Red Dot Fitness and all the ways you can get fit with our online programs. During COVID, there was an increase in people who wanted to cancel their memberships, invest in a home gym and follow a proven program on their own time - that's why we began creating programs for all walks of life. Currently, we offer a variety of fitness programs within our online membership which you can try for free here. We've tried to make these services as easy, frictionless and affordable as possible to get started - that's why we offer a 7 day free trial. Take a look and reach out directly to our team at rdftrainonline.com and give us a call! Timestamps:00:00 Scott's Long Range Shooting Trip04:02 Kayla's Management Of People In And Out The Gym05:47 Online Programs08:34 What People Have Access To12:30 Tracking Macros Through The Online Programs15:02 The Variety Of Red Dot Programs23:18 RDF Program Overview25:15 RDF Total Body Conditioning Program30:03 RDF Strong Program31:52 RDF Fit For Action Program37:19 RDF Burn Program41:34 RDF Physique Program46:34 RDF Mobility Program53:09 RDF Bodyweight Program01:00:17 Information On How To Contact UsRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Episode metadata supplied by the publisher feed · Published Apr 3, 2023

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Welcome back to Iron Sights! Today, we're talking all things Red Dot Fitness and all the ways you can get fit with our online programs. During COVID, there was an increase in people who wanted to cancel their memberships, invest in a home gym and follow a proven program on their own time - that's why we began creating programs for all walks of life. Currently, we offer a variety of fitness programs within our online membership which you can try for free here. We've tried to make these service...

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#91 - All The Ways You Can Get Fit with Red Dot Fitness: Start Your 7-Day Free Trial Anytime!!

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