91: Are You Disrupting Your Hormones with Food? with Kristin Thomas

HeHe is joined by the Founder of Thrive by Food, Kristin Thomas, to chat about all things hormones and food, plus a little leaky gut! Did you know that there are specific foods that align with various times in your menstrual cycle. If you eat these foods (or avoid certain ones!) at the right time, it can help support your body better. We will be diving into symptoms that present as one thing, but might actually be another. Kristin in sharing her opinion on supplements and natural ways to improve digestion. Finally, the buzzing questions of leaky gut.. Yep, we’re going there! Join us to hear how you can take control of your gut health in 2019!     2019 TBH Retreat https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood TBH 5-day challenge https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019 TBH Virtual Mom Meet-Up https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712 Thrive by Food: https://thrivebyfood.com/