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#91 Are you switched off from physical education and sport?

EPISODE · May 9, 2026 · 57 MIN

#91 Are you switched off from physical education and sport?

from The Constraints Collective · host The Constraints Collective

In this episode Ian and Keith discuss why millions of people are put off exercise for life by bad PE memories. The culprit? Traditional formats that reward the already-skilled and humiliate everyone else (the beep test being a prime offender). They discuss solutions to this problem and explain how small tweaks can make all the difference to people's experiences.If you're getting value from our podcast check out our membership options and coaching community at www.theconstraintscollective.com where you can access podcast summaries, narrated presentations, early release podcasts and monthly online meet ups with experts from the Constraints Collective.Support the running of the podcast at patreon.com/TheConstraintsCollective

What this episode covers

In this episode Ian and Keith discuss why millions of people are put off exercise for life by bad PE memories. The culprit? Traditional formats that reward the already-skilled and humiliate everyone else (the beep test being a prime offender). They discuss solutions to this problem and explain how small tweaks can make all the difference to people's experiences. If you're getting value from our podcast check out our membership options and coaching community at www.theconstraintscollecti...

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#91 Are you switched off from physical education and sport?

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This episode is 57 minutes long.

When was this The Constraints Collective episode published?

This episode was published on May 9, 2026.

What is this episode about?

In this episode Ian and Keith discuss why millions of people are put off exercise for life by bad PE memories. The culprit? Traditional formats that reward the already-skilled and humiliate everyone else (the beep test being a prime offender). They...

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