#91 Dr Alex George
Discussing his best-selling book, about the mission to look after young people’s mental health and why it is so important. Also why mental health is important for adults. They discuss his book A Better Day. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. Todays Sponsors: AG1: drinkAG1.com/HOWTOWOW CarFest: https://carfest.org/
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This episode is 51 minutes long.
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This episode was published on August 13, 2023.
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