91: From 90 Seconds to American Record: The Reinvention of Keira D’Amato

Keira D’Amato’s running journey is a true comeback story. After almost a decade away from the sport, she started again as a new mom who could barely run 90 seconds and started her slow build back. That patient rebuild gave her a new perspective on running and eventually carried her from her first marathon in Missoula to breaking the American record.In this episode, Keira talks about what it meant to start from zero, how motherhood changed the way she approached training, and the lessons she carried into some of her biggest performances. Her new book Don’t Call It a Comeback (out September 9th) tells the full story, but this conversation captures the heart of it: finding joy in the little steps and proving that a fresh start can lead to something bigger than you ever imagined.Pre-order Keira's book: https://static.macmillan.com/static/smp/dont-call-it-9781250344946/Follow along with Keira: https://www.instagram.com/keiradamato/?hl=en👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resourcesJoin my coaching waitlist! - https://docs.google.com/forms/d/1FPqUiZnVWcXaD-N14Qpcf4YL7zejJqcWEMUslPAAbw4/edit