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#91 - Hangovers, Why You Should Eat A Chocolate Biscuit Everyday, Feeling Guilty When You Don't Hit All Your Targets episode artwork

EPISODE · Oct 3, 2023 · 38 MIN

#91 - Hangovers, Why You Should Eat A Chocolate Biscuit Everyday, Feeling Guilty When You Don't Hit All Your Targets

from Evolve With Chelsea · host Chelsea Pullinger

This episode is based on client check-ins covering topics: how to not get stuck in the dreaded Sunday guilt after a night out, Feelings of failure when you can't hit all your targets perfectly, tips for anyone who works long shifts and how to reduce overwhelm with trying to get everything done. If you would like to work with me and join the next intake of E6 drop me a message with "E6" on Instagram here⁠⁠ or leave your details via the form here.

What this episode covers

This episode is based on client check-ins covering topics: how to not get stuck in the dreaded Sunday guilt after a night out, Feelings of failure when you can't hit all your targets perfectly, tips for anyone who works long shifts and how to reduce overwhelm with trying to get everything done. If you would like to work with me and join the next intake of E6 drop me a message with "E6" on Instagram here⁠⁠ or leave your details via the form here.

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#91 - Hangovers, Why You Should Eat A Chocolate Biscuit Everyday, Feeling Guilty When You Don't Hit All Your Targets

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Frequently Asked Questions

How long is this episode of Evolve With Chelsea?

This episode is 38 minutes long.

When was this Evolve With Chelsea episode published?

This episode was published on October 3, 2023.

What is this episode about?

This episode is based on client check-ins covering topics: how to not get stuck in the dreaded Sunday guilt after a night out, Feelings of failure when you can't hit all your targets perfectly, tips for anyone who works long shifts and how to reduce...

Can I download this Evolve With Chelsea episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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