91. How To Define Wellness For Yourself with Military Spouse Evie

As an experienced army wife and as the executive director of InDependent (a non-profit passionate about military spouse wellness), Evie has come to understand that wellness is not a one-size-fits-all situation. She shares her tips on finding what wellness can look like in your own life, and how it can change depending on your current circumstance as a military spouse.   "For me, wellness is doing things that really feed me at the time and defining what wellness is at that moment in my life."                -Evie King @independentorg   https://www.eventbrite.com/e/independent-wellness-summittm-be-well-registration-132673172029?aff=waitingwarrior&discount=AMBIWS21   https://teespring.com/stores/the-waiting-warrior