91. How To Stop Taking Things Too Personally (Pt. 3)

Have you ever had someone say something nasty about you, and your feelings get hurt? They may say something behind your back to another person, criticize you or make fun of you. How often do we allow the opinions of others to affect our happiness? Why? I have certainly had that experience. Almost all of us have. So today, we will examine the 2nd of Don Miguel Ruiz’s four agreements, “don’t take anything personally.” We will discuss what we do when taking things too personally, what is going on when things are said about us that bother us, and give tangible tools to help overcome this problem. It is not easy to stop taking things so personally, but it is critical to building a life of freedom. It is our journey, not theirs. Are any of you suffering from burnout and difficulty in setting boundaries? If so, obtain my free tips on how to set boundaries and avoid burnout here: https://www.garymiles.net/burnout