91: I AM… ACTIVE! - Doom to Bloom Podcast

What this episode covers

Sammy Wilson is a Pocket PT and a movement and mobility coach. Sammy has a BSc in sports and exercise science and is a qualified level 3 personal trainer. Sammy is a retired elite athlete, as she used to compete for the Great Britain artistic swimming team and has since been navigating staying mobile whilst spending a lot of time at a desk! Sammy's role now is to help people who spend a lot of time sitting down getting achy and lethargic, to move more, feel energized, and ultimately become happier! To continue to be inspired by Sammy, follow along her journey at: IG - @pocketptuk https://instagram.com/pocketptuk Facebook group - Active Thriving Professionals https://m.facebook.com/groups/activethrivingprofessionals/

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How long is this episode of Doom to Bloom Podcast?

This episode is 47 minutes long.

When was this Doom to Bloom Podcast episode published?

This episode was published on January 25, 2024.

What is this episode about?

Sammy Wilson is a Pocket PT and a movement and mobility coach. Sammy has a BSc in sports and exercise science and is a qualified level 3 personal trainer. Sammy is a retired elite athlete, as she used to compete for the Great Britain artistic...

Can I download this Doom to Bloom Podcast episode?

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