91: Inflammation? Detox? Fasting? Supplements? All About Gut and Hormone Healing with Rhya Pachin of Carolina Functional Nutrition

Today, J.Go is going Live with Rhya Pachin -- a licensed dietitian nutritionist with an "integrative" or "functional" approach. They discuss the gut-hormone connection, and Rhya shares a TON of practical tips you can start to incorporate at home. If you're wondering where to get started in your gut healing journey, this one's for you!   Follow Rhya Pachin at Carolina Functional Nutrition: Website: https://www.carolinafunctionalnutrition.com/  Instagram: https://www.instagram.com/carolinafunctionalnutrition/  Facebook: https://www.facebook.com/CarolinaFunctionalNutrition/    The Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php  The Clean Fifteen: https://www.ewg.org/foodnews/clean-fifteen.php  Honest Elderberry Co.: https://www.honestelderberryco.com/  The Craftsman Beverage Co.: https://www.craftsmansyrups.com/    * Busy BCB: https://www.jgofitlife.com/busybcb * Connect with J.Go on E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link