#91 Olivia Orchowski - Periods and Stuff

Bleeding for a week every month and having peaks and crashes in hormones doesn't intuitively sound natural or healthy, does it... but nature has its own idea. We are joined by ex-model and long-time women's health Coach Olivia Orchowski to talk periods and FemTek, the first menstrual health-focused smart ring built to improve body literacy, all while you sleep! SOMETHING WORTH SHARING 'Think Again', by Adam Grant Fan of the show? If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Coach Olivia Orchowski, head to: https://www.instagram.com/theliftingdoula/ https://www.linkedin.com/in/olivia-orchowski-1b93a3143/  Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.