#91 - Olympic Weightlifting and Rugby - Specifics, Benefits, Drawbacks and more w/ Khrys Speed

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

For today's episode TJ is joined by Weightlifter and former rugby player Khrys Speed for a discussion on Olympic Lifting and Rugby.They discuss- how they found weightlifting in the first place- what the sport is- how it can benefit rugby players- What the drawbacks could be and how to fix themThis podcast goes pretty deep so give us some love and leave a 5 star reviewSupport the show

What this episode covers

For today's episode TJ is joined by Weightlifter and former rugby player Khrys Speed for a discussion on Olympic Lifting and Rugby. They discuss - how they found weightlifting in the first place - what the sport is - how it can benefit rugby players - What the drawbacks could be and how to fix them This podcast goes pretty deep so give us some love and leave a 5 star review Support the show

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#91 - Olympic Weightlifting and Rugby - Specifics, Benefits, Drawbacks and more w/ Khrys Speed

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How long is this episode of The Rugby Muscle Podcast?

This episode is 46 minutes long.

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This episode was published on January 22, 2019.

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